WebMar 3, 2024 · The one you know best: epigallocatechin-3-gallate, or EGCG. EGCG is thought to suppress inflammation and block pro-inflammatory pathways to guard your heart from damage and, ultimately, protect … WebJul 27, 2024 · Green tea: Tea has antioxidants called catechins, which reduce inflammation. Green tea contains EGCG, the most powerful type of catechin. Other …
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Web6 Teas That Reduce Inflammation In The Body 1. Green tea. The polyphenols in green tea fend off chronic inflammation. Green, black and white teas are loaded with... 2. … WebGreen tea is especially high in antioxidants, which can help to reduce free radicals and combat oxidative stress. In addition to fighting inflammation, green tea has a wealth of … WebJan 14, 2024 · Your diet, including what you drink, is important when it comes to controlling inflammation. Many drinks such as coffee, fruit and vegetable juices, green tea, hydrogen water, chlorella water, and milk have anti-inflammatory benefits. Inflammation is a natural way for your body to protect itself. However, chronic inflammation underlies many ... supertramp keys fc rb3 custom - youtube