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WebApr 8, 2014 · The Trapezius and Shoulder Impingement. The trapezius is a trapezoid-shaped muscle that sits in the center of your upper back. You can look at the trapezius as two … WebJul 30, 2024 · Since the nerves for the lower part of the trapezius can be activated independent of the upper trapezius and vice versa, balance improvements can be … WebAnswer (1 of 5): Hello and thanks for the A2A! The only way is to isolate upper traps from doing any work and they won't shirk. They will just stop growing. Isolating traps is not an … under a sky of memories