網頁2024年9月1日 · How to wash your hands with soap and water Wet your hands with warm water and put on soap. Rub your hands together palm-to-palm until the soap forms a lather. Rub the back of one hand with your palm and fingers spread so you wash between the fingers. Repeat with the other hand. 網頁12 Steps for Proper Hand Washing Total time: 60 seconds Wet hands with water. Apply enough soap to cover all hand surfaces. Rub hands palm to palm. Right palm over left …

Show Me the Science - How to Wash Your Hands - CDC

網頁Washing your hands the right way isn't hard, but it may involve more steps than you're currently doing. Here's a 5-step guide, directly from the CDC , for how to wash your hands correctly: First, wet your hands with running water. 網頁Washing your hands properly with soap and water can help prevent the spread of the germs (like bacteria and viruses) that cause these diseases. Some forms of gastrointestinal and respiratory infections can cause serious complications, especially for young children, the elderly, or those with a weakened immune system. mount and blade warband gog download

How to wash your hands - NHS

網頁2024年3月12日 · To maximize the benefit you get from washing your hands, Esper suggests following these steps: Wash your hands thoroughly. Apply soap and lather … 網頁Handwashing can prevent 1 in 3 diarrhea-related sicknesses and 1 in 5 respiratory infections, such as a cold or the flu. Handwashing is an easy, cheap, and effective way to prevent the spread of germs and keep kids and adults healthy. When your family is healthy, you don’t have to worry about missing school, work, or other activities. 網頁2024年2月7日 · Swish your clothes around in lukewarm water mixed with mild detergent. Let your clothes soak for up to 30 minutes. Rinse out the detergent with clean, cool water after. Gently squeeze water from your clothes before laying them flat on a towel to air-dry. 1. mount and blade warband helmets