2024 Subway roast beef calories

Subway roast beef calories

Author: ufdc

August undefined, 2024

WebAll Subways in the US have removed Roast Beef, if anyone does still have it at this point it’s because they stock piled it in mass quantities. I would not recommend purchasing Roast Beef if a Subway has it. They either are serving you old product or purchased it through and unapproved and unverified vendor. WebDietary Fiber 0g 0%. Sugars 0g. Protein 1.7g. Vitamin D 0mcg 0%. Calcium 0.5mg 0%. Iron 0.2mg 1%. Potassium 60.2mg 1%. Caffeine 0mg. The % Daily Value (DV) tells you how …

Calories in Subway 6 Inch Roast Beef - Calorie, Fat, Carb, Fiber ...

WebFootlong Roast Beef Subway 1 serving 640.0 Calories 90.0 g 10.0 g 48.0 g 10.0 g 80.0 mg 4.0 g 1400.0 mg 14.0 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) How many calories are in Footlong Roast Beef? Amount of calories in ... Web15 Mar 2024 · Roast Beef (5.0 grams total fat, 320 calories when served on a 6-inch nine-grain wheat bread bread with lettuce, tomatoes, onions, green peppers, and cucumbers, with no cheese or dressing) [5] rocheport b and b

HEALTHIEST Subway Low Calorie Subs [ULTIMATE Guide for 2024]

WebChicken Cutlet. Chicken Ham (Sliced) Chicken Sausage. Chicken Teriyaki. Chunky Steak. Egg & Mayo. Egg (Omelette) Meatball Marinara. Roast Beef. Web6″ Oven Roasted Chicken (320 calories) 6″ Roast Beef (320 calories) 6″ Cold Cut Combo (360 calories) 6″ Monterey Chicken Melt (360 calories) 6″ Sweet Onion Chicken Teriyaki (370 calories) 6″ Subway Melt (370 calories) 6″ Steak and Cheese (380 calories) 6″ … Web11 Feb 2024 · But that's more like the Subway Club sandwich, comprised of turkey, roast beef, and ham. The Cold Cut Combo is in fact comprised of ham, salami, and bologna (all turkey-based). Dietitian Elizabeth Shaw said, "The Cold Cut Combo contains over 1,000 milligrams of sodium per 6-inch sandwich. rocheport distilling co

Calories in Subway 6 Inch Roast Beef - Nutritionix

The Best Subway Sandwiches, Ranked From Worst to Best

WebAlthough roast beef often falls apart so either you have to estimate or you guys might weigh out portions beforehand. The subway club gets 4 turkey, 4 roast beef, and 2 ham. The Italian bmt gets 6 pepperoni, 6 salami, 4 ham. The spicy Italian gets 10 each of pepperoni and salami. Tuna gets 4 scoops. WebSubway Roast Beef Serving Size: 71 grams 90 Cal 4% 1g Carbs 25% 2.5g Fat 71% 16g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1910 Cal 90/2000Cal left Fitness Goals: Heart Healthy Fat 64.5 g 2.5/67g left Sodium 1910 mg 390/2300mg left rocheport bridge constructionWebAmong the healthier choices on the Subway salad menu are: Veggie Delite: 60 calories, 1 gram fat, 75 grams of sodium and 10 grams of carbohydrates. Oven Roasted Chicken Salad: 140 calories, 2.5 grams of fat, 280 grams of sodium and 10 carbs. Roast Beef Salad : 140 calories, 3.5 grams fat, 460 grams sodium, 11 carbs. rocheport lodging

"WebCalories, fat, protein, and carbohydrate values for for Subway 6 Inch Roast Beef and other related foods. " - Subway roast beef calories

Subway roast beef calories

WebIn a Roast Beef ( 342 (g) ) there are about 140 calories out of which 32 calories come from fat. The total fat content of 342 (g) Roast Beef is 3.5 g. Within the fat content, a Roast Beef contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Web24 Sep 2024 · 2. The BEST sauce combination. The best combination of sauces is apparently ranch, Thousand Island (ask extra for both of these sauces), sweet onion, mayonnaise, olive oil, chili, Chipotle Southwest, and BBQ. This sauce combination is said to be suitable for everything on the menu, including salads and wraps. 3.

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WebThere are in 1 serving (358 g) of Subway Roast Beef Salad. Calorie breakdown: 24% fat, 32% carbs, 45% protein. Oven Roasted Chicken Protein Bowl. Pizza Sub Protein Bowl. Italian … Web320/2000Cal left. Fitness Goals: Heart Healthy. Fat 62 g. 5/67g left. Sodium 1640 mg. 660/2300mg left. Cholesterol 255 mg. 45/300mg left.

Web12 Feb 2024 · Subway nutrition facts and menu prices for 2024 check out latest updated subway calories with bread, sides, breakfast and subway sauce hee. Skip to content. Menu. Menu. Home; Cookout Menu Prices; Domino’s Menu Prices; Subway Menu Prices; ... Roast Beef: 320: 5: 45: 25: Rotisserie-Style Chicken: 350: 6: 45: 29: Web11 Apr 2024 · Subway 6-Inch Roast beef Nutrition Facts Serving Size 1 serving (233 g) Amount Per Serving Calories 300 % Daily Values* Total Fat 5.00g 6% Saturated Fat 2.000g …

Web1 day ago · Subway's Supreme Meats Sub Courtesy of Subway Per Sandwich: 1,440 calories, 88 g fat (31 g saturated fat), 5,550 mg sodium, 89 g carbs (4 g fiber, 13 g sugar), 82 g … WebCalories in Subway - Menu With Nutrition Browse all the foods and products from Subway and get their nutritional information. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Subway 14 categories in total 621 food items Calories in Subway

Web22 Jul 2024 · According to the Subway nutrition grid, the new Hearty Multigrain bread has 3 g of sugar, 8% daily value of iron, 190 calories, and 310 grams of sodium. Overall, the new …

Web11 Apr 2024 · Calories 90 Fat 3g Carbs 2g Protein 14g There are 90 calories in 1 serving (71 g) of Subway Roast Beef. Calorie breakdown: 30% fat, 9% carbs, 62% protein. Related … rocheport christian churchWebA Roast Beef of Subway contains about 450mg Sodium per serving. NUTRITION FACTS - SUBWAY - ROAST BEEF Roast Beef 140 Calories 32 Calories from Fat Serving Size: 342 (g) Source: Subway Report Inaccuracy Nutrition Facts Summary for Roast Beef 3.5(g) Total Fat Daily Value 5% 1(g) Sat. Fat Daily Value 5% 0(g) Trans Fat Daily Value N/A 45(mg) rocheport bed and breakfast moWeb7 Aug 2024 · The sweet onion chicken teriyaki is Subway’s best hot sub, not only because it’s relatively healthy (a 6-inch sandwich only includes 370 calories and 4.5 grams of fat) but also it solves the... rocheport diningWeb260 calories. Log food: Subway Chocolate Chip Cookie. 1 cookie (45g) Nutrition Facts. 210 calories. Log food: Subway 6" Sub – Tuna Standard sub recipe. 1 sandwich (223g) ... Subway Roast Beef Salad Dressing not included. 1 salad (358g) Nutrition Facts. 140 calories. Log food: Subway Chili Con Carne. 1 bowl (11 fl oz) Nutrition Facts. 280 ... rocheport katy trailWeb23 Jul 2024 · Here is the list lowest calorie Subway sandwich that can help you to balance the benefit of good nutrition and convenience: Veggie Delight (230 calories) ... Roast Beef (320 calories) The next option from this list is the roast beef sub. The roast beef is accompanied with spinach, green peppers, lettuce, tomatoes, and cucumbers. It provides … rocheport general store rocheport moWeb3 Nov 2024 · November 3, 2024. 1. Image via Subway. Roast Beef is officially back on the menu at Subway with the return of the brand’s popular Roast Beef sandwich at participating locations. The new and improved Roast Beef sandwich consists of premium oven-roasted Choice Angus Roast Beef — the brand’s highest quality roast beef ever — topped with ... rocheport mo merchants assnWebCalories 257. % Daily Value*. Total Fat 16g 21%. Saturated Fat 6.5g 33%. Polyunsaturated Fat 0.6g. Monounsaturated Fat 7g. Cholesterol 102mg 34%. Sodium 43mg 2%. Total Carbohydrates 0g 0%. rocheport mo florist