Webb图书The Science of Running 介绍、书评、论坛及推荐 . ... The Science of Running. 作者: Steve Magness 出版社: Origin Press 副标题: How to find your limit and train to maximize your performance 出版年: 2014-2-17 页数: 344 定价: USD 24.99 装帧: Paperback ISBN: 9780615942940. 豆瓣评分 WebbI previously read Steve Magness’ first book, The Science of Running: How to find your limit and train to maximize your performance, I began hotly anticipating the release of Peak Performance when I started to become …
The Science Behind Doing Hard Things With Human Performance …
WebbIn Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best. Webb17 feb. 2014 · Steve Magness is a runner, coach, exercise physiologist, and a writer. He holds a M.S. from George Mason University in Exercise Science. Magness is the current cross country coach at the University of Houston and coaches professional runners including Jackie Areson (15th at 2013 world championships in the 5k), and multiple time … malcolm x a graphic biography
The Science of Running: How to find your limit and train to …
Webb6 apr. 2024 · Try to visit the location and, if possible, perform a run-through and get feedback from a trusted colleague. Use fear as a motivator ... Why We Get Resilience Wrong and the Surprising Science of Real Toughness – Steve Magness. ... performance expert Steve Magness helps the reader cultivate mental strength and fortitude. WebbSteve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things , Magness teaches us how we can work with our body – how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can … http://www.stevemagness.com/ malcolm x and dick gregory